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Craving a sandwich that's packed with protein and flavor? This chickpea salad sandwich is your answer! Creamy mashed chickpeas mingle with crunchy veggies and zesty spices, all piled between two slices of bread. Perfect for a quick lunch or a picnic on the go!
In a mixing bowl, mash the canned chickpeas with a fork or potato masher until mostly smooth, leaving some chunks for texture.
Finely chop the celery and red onion, then add them to the mashed chickpeas.
Stir in the mayonnaise, Dijon mustard, lemon juice, salt, and pepper. Mix until well combined.
Taste and adjust seasoning if necessary, adding more lemon juice or spices as desired.
To assemble the sandwich, place a generous portion of the chickpea salad on a slice of bread.
Top with lettuce leaves and another slice of bread.
Cut in half and serve immediately or pack for later.
